Take Care of Your Soul

3 John 1 2

 

Verse of the Day:  3 John 1:2

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

 

Make sure you take care of your body, but don’t forget to also take care of your soul, good health starts from the inside.  Do things that make you smile and bring you joy.  Do volunteer work, it not only helps others, it makes you feel happy too.  Forgive, let go of anger and hurt so you can move forward. And remember, the most important thing you can do for your soul is to spend alone time with God.

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Peace for Your Stress

Philippians 4 7.jpg

 

Verse of the Day:  Philippians 4:7

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

 

Everyone deals with stress now and then and some people deal with it on a regular basis. Meditating on God’s Word and praying plays a big part in dealing with these external stressors. We also need to do our part in taking care of our bodies by getting enough sleep, eating right and exercising.  Give your worries over to God. Put your trust and confidence in Him and let the Prince of Peace, Jesus Christ, bring His peace into your life.